A bright fresh sunflower

1) Grounding and Golden Suns

$9.99

Learn how to re-connect with Mother Earth, releasing old energy and energy that really belongs to other people. Then fill back up with your own energy, feeling healthy, safe and refreshed!

Product Description

Learn how to re-connect with Mother Earth, releasing old energy and energy that really belongs to other people. Then fill back up with your own energy, feeling healthy, safe and refreshed! Grounding is our true natural state! As children, we loved to sit the sandbox, burying our feet and hands in the cool, soft sand… it just made us feel better! Download this online Grounding class and re-learn this simple, yet vital skill and begin releasing and relaxing. In daily life, we tend to mingle energies with everyone we meet. By the end of the day, all that extra energy sticks to us making us feel tired, uninterested and may be even confused. Using this simple technique of Grounding, you will begin to ‘let go’ of the day and everyone you interacted with allowing you to feel refreshed, centered and comfortable in your body. Once you’re all cleaned out, you’ll learn the second technique in this class, Golden Suns to fill back up! As you’re out in the world, mingling with other people and their energy, you probably left of bit of you with them! Experience the sensation of bringing more of ‘you’ back into your body, enjoying life more fully and being more present. (36 mintues)

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